Paranormal Psychic Forums

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Reading please? It won’t let me attach an image

Please no posting pics of a sensitive nature.

Moderators: Steve, Helen

Forum rules
Think ethics, the onus is on you to get permissions to post pics of others. Some readers will back away from third party photo's.
If the photo posted is a deceased person, please say so at the time the photo is posted. Post pics in moderation. Several picture posts over a month is fine but multiple pics in a short space of time will be treated as spam and deleted.

Any photos that cause distress or are inappropriate please report to a Board Administrator, click 'Report this post' icon in the post.
Gabster
Posts: 5
Joined: Mon Mar 18, 2019 8:30 pm

Unread post Tue Mar 19, 2019 6:42 pm

Iv been very down lately and I’m losing hope.. I would love to know any messages that come thru or anything that can help ease my mind about my situation

DesertRat56
Posts: 94
Joined: Tue Mar 19, 2019 6:13 pm

Unread post Sun Mar 31, 2019 4:46 pm

Gabster, Do you have a way to get outside and get some exercise? I am getting that you need that. You don't need to start running or going to the gym, you need to walk, pull weeds, dig a hole, plant a garden, something to get you outside every day, moving your body to release the chemicals in your brain that are causing the circular, self destructive thoughts. If this is not helpful, please let me know.

P.S. I get that there is more to it than that but you have to start with physical movement.

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