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Reading please? It won’t let me attach an image

Please no posting pics of a sensitive nature.

Moderators: Steve, Helen

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Think ethics, the onus is on you to get permissions to post pics of others. Some readers will back away from third party photo's.
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Posts: 7
Joined: Mon Mar 18, 2019 8:30 pm

Unread post Tue Mar 19, 2019 6:42 pm

Iv been very down lately and I’m losing hope.. I would love to know any messages that come thru or anything that can help ease my mind about my situation

Posts: 94
Joined: Tue Mar 19, 2019 6:13 pm

Unread post Sun Mar 31, 2019 4:46 pm

Gabster, Do you have a way to get outside and get some exercise? I am getting that you need that. You don't need to start running or going to the gym, you need to walk, pull weeds, dig a hole, plant a garden, something to get you outside every day, moving your body to release the chemicals in your brain that are causing the circular, self destructive thoughts. If this is not helpful, please let me know.

P.S. I get that there is more to it than that but you have to start with physical movement.

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Posts: 65
Joined: Sat Oct 14, 2017 11:08 pm

Unread post Mon May 06, 2019 11:29 am

People sometimes must go through dark times in order to discover their strengths and be ready for whatever the future may hold. Its always darkest before the dawn.

If human beings never had troubles to overcome then there would never be a definite need to improve. Our struggles are meant to make us stronger as well as make the best of times that much more special.

Look for someone important to you in your life, maybe family or a friend that can help with positive reinforcement, it really makes all the difference even if whatever they could possibly tell you doesnt seem to help its still very comforting just to have someone whos willing to take the time to be by your side.

Ecclesiastes 4:9 - Two people are better off than one, for they can help each other succeed.

Whenever you feel like you cant take anymore try to counter any negative thoughts with positive ones, it always surprises me how just a single good thought or even an action for someone else even can help to instill positivity in your subconscious, the mind is a powerful thing if you simply take the time to believe that it is.

If its not too painful try to take a look back at all the obstacles you have overcome and see how certain choices made you into the person you are today, see that even one good action you took could have helped someone in their time of need and even though you cant see it still believe that you had to have been a hero to someone in your life.

There are good people in chat as well and ive been frequenting recently myself if your ever looking just to have an occasional talk, it works wonders for me as ive been a hermit my entire life nearly, a single friendly hello or talk about the latest can work very well in taking your mind off of any worries you currently have and even lead you to a sudden realization about yourself or whatever troubles you may be facing.

Well thats all i have, take care and i hope to see you later :)

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