Hi there!

Step 1,
You will need plain background. Some people prefer a white or pale background. Others prefer a dark background. A sheet of plain paper or card is ideal.

Step 2,
Place your hand over your background. You can place your hand directly onto your background or you can lift your hand just above the background.

Step 3,
Try to ensure that the lighting in the room is above your hand so that there is no shadow cast onto your background. If there is a shadow you can look at the aura on the opposite edge of your hand where there is no shadow.

Step 4,
Start by looking at the edge of one side of your hand, or your finger tips. Then slowly bring the centre of your vision in slightly, just a few millimeters from the edge.

Step 5,
Now just relax but try to keep your eyes as still as possible. Eventually you should begin to see an outline just outside the edge of your hand. Try to resist the temptation to look directly at it. To begin with the outline will probably be clear but after a while you may begin to see a colour.

You can repeat this exercise when looking at another persons Aura. You can also ask someone to stand in front of a pale background and try to see the Aura around their head or shoulders.

http://deborah-sexton.hubpages.com/hub/Exercises-To-Develop-Aura-Sight